Nothing great can be achieved without hard work. If you’re ready to dedicate to your fitness goals, I will help you get there. I focus on developing individualized, highly effective exercise programs and believe in empowering clients through education, and through building an open and honest trainer-client partnership.

I have experience working with age levels ranging from 10 – 85 and all skill/athletic levels. It’s been my privilege to serve clients who came to me facing serious challenges like orthopedic post-surgery recovery, cancer, eating disorders, arthritis, diabetes and progressive MS, to name a few.  These clients and I created programs that were right for them and developed great working relationships—and most of them had never trained in their lives or thought they could.

If you value 24 years of experience, coupled with highest certification and optimal level of personal results, you will be happy with what I can do for you. We’ll find what’s best for YOU—whether you want to change the image in the mirror or your boost your performance out in the playing field, or just achieve personal fitness satisfaction. I take very personally and seriously the trust of my clients who come to me for my service and expertise, and in return they get my commitment.

- Brian Quinlisk

Our Trainers

Meet our team of NFPT certified personal trainers.

Brian

Owner & Trainer

Beth

Personal Trainer

It’s absolutely about you.