fitness
Connie Competes at NPC Natural Indiana
Over the past 3 years, I’ve been training with Brian Quinlisk, putting my life back together, and making changes so I can be fit, and healthy. The furthest thing on my mind was thinking I would ever compete in a bodybuilding/bikini competition. In 2014, I was at my highest weight of 207 lbs. As a…
Read MoreBrian Competes at NPC Natural Indiana
I recently had the opportunity to participate in the NPC Natural Indiana on April 8, 2017. What an amazing day with amazing competitors. There were Bodybuilding, Physique, Classic Physique, Figure, Bikini and Masters Championships. As for my own personal performance, I was extremely pleased with the day. I earned: 1st in Novice Open Men’s Bodybuilding…
Read MoreNPC Infinity Fit Championships
I (Brian Quinlisk) have always considered doing a bodybuilding/Physique show but never got up the nerve to do one. After thinking long and hard about it, and having it sit on my “Bucket List” for many years, I decided to enter a show and chose the NPC Infinity Fit Championship held November 12, 2016 at…
Read MoreLost 35 Pounds!
*Individual results may vary. I was two years out from a life altering back injury, overweight, and in pain. I had been an active equestrian for almost all of my life and I had been forced to sell my horses because I could not ride or take care of them anymore. I had belonged…
Read MorePersonal Training can help you stick to your New Year’s Resolution
Every year you do it. You make lofty goals about all the weight you want to lose, all the muscle you want to gain, all the health and fitness you want to work on. Then by mid-February, you’re right back in the same old rut you’ve always been in, because you’ve failed yet again. Don’t…
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