Absolute U Fitness

Lafayette, Indiana Personal Trainer

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Brian at Hoosier Flex Championships

September 15, 2017

On September 9. 2017 I had the honor to compete in The Hoosier Flex Championships in Fort Wayne Indiana.  An amazing show full of great competition and a tremendous atmosphere.  Me. Along with Deb Benedict (one of my clients) competed in the show.  Deb took home 2 first place trophies. One for her masters class and one for her Open class.  This brings Debs award count for 3 shows to a total of 9 first place and overall titles.  Great Job Deb!!
I competed in the men Heavyweight Bodybuilding Novice Division, Open Mens Heavyweight Division and Masters 50 + division

Award count as follows:First place in mens Novice Heavyweight

Overall title winner in mens Novice Bodybuilding
First place in mens Masters 50 + division
Overall title winner in mens Masters Division
Second place in open mens Heavyweight Bodybuilding

Specialty award for “Best Guns”

Our total award count for the Hoosier Flex Championships was 4 first place trophies, 2 overall titles, 1 second place and 1 specialty award.  It was a great weekend.

Brian Quinlisk
Brian Quinlisk
Brian Quinlisk
Brian Quinlisk
Brian Quinlisk
Photo credits to maximummusclereport.com

Filed Under: fitness news, spotlight

Lost 135 pounds!

November 6, 2013

*Individual results may vary.

transformWe could not be any more excited about choosing Brian Quinlisk as our personal trainer!! After our initial consult with Brian, we walked away feeling confident we chose the right place to begin our journey. AbsoluteUFitness has been the perfect choice for us. The gym is not overwhelming as bigger gyms have made us feel in the past. It’s kept super clean and we love that we can go any time, day or night.

Brian is an excellent trainer. Since joining, we’ve lost nearly 100 pounds between us!! We have more energy, feel better about ourselves, and living healthier lives. We could never have done this on our own. Brian keeps us motivated and gives us the confidence we need to challenge ourselves to meet the goals he sets for us. He tailors the training to our specific needs, and pushes us further than we would ever push ourselves. Brian is also dependable, understanding, and flexible when needed. All of that plus a winning and warm personality makes us feel fortunate to have found him.

Thank you Brian for everything!

Filed Under: spotlight, weight loss, weight loss success

Lost 60 pounds!

January 22, 2013

*Individual results may vary.

One of the best parts about personal training is seeing transformations among our clients. The results are great, but being a part of the journey is even better. Today’s spotlight is on Emily, who started working out at Absolute U Fitness in February of 2012 and has lost over 50 pounds, become stronger, more fit, and lives a healthy lifestyle that inspires her friends and family.

  1. emilyWhat made you decide to use a personal trainer?
    I decided to use a personal trainer because I have underlying health issues coupled with joint hyper flexibility. I wanted to establish a relationship with a professional who could monitor those things while I worked toward fitness. Also, there is something about spending the money to have a personal trainer and the accountability that creates.
  2. How has personal training changed your level of fitness?
    Personal training has changed my fitness level dramatically. I only work out two days a week but the changes in my body are just remarkable. There is muscle definition, there is strength there is energy, all where a lazy fat person used to exist. I think the most shocking result is that I grew 3/4 of an inch last year. Okay, I didn’t grow but the weight loss coupled with core strength has improved my posture dramatically enough that I “grew”.
  3. What benefits have you seen from training?
    Aside from the obvious benefits of I look better and feel better, there is a mental attitude that has come of this journey. I’m more confident, I don’t hesitate to say “let’s go do…..”, I’m not self conscious about being in front of people.
  4. What has been the best part of personal training for you?
    The best part of personal training has to be becoming fit enough in the gym to also add running to my fitness program. I have completed two 1/2 marathons in the last 4 months. That would not only have been impossible previously, it wouldn’t have even occurred to me to try.
     

Filed Under: Personal Training with Brian Quinlisk, spotlight, weight loss success

*Results may vary from person to person

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