For the past year Beth has been my personal trainer and has helped me with making healthier food choices. I have never been so motivated and happy with myself.
I lost 30 pounds my first 6 months and a total of 50 pounds this past year!! I never felt deprived. I wasn’t hungry. I learned healthier habits over time which I credit for allowing me to maintain this healthy life style.
I still have a long way to go, but I couldn’t be where I am today without her support! I feel amazing!
Best part…..my kids have a mom with energy who can actually play with them at the park!
Thank you Beth!
Thank you Absolute-U-Fitness!