I had been a person who lived with depression and low self-esteem. Despite attending the gym, I did not manage to have changes and was frustrated by not having enough knowledge. Now I am very grateful to have met Jacob since he is a kind person and always has words of encouragement. He motivates me to work harder. Thanks to that and his excellent professionalism, I have achieved physical and psychological changes in a short period of time. Jacob always says I should not be afraid and works very hard to adapt my exercises to my needs. I can only say that he is an excellent trainer and person. In my opinion Jacob is the best.