![carey carey](https://www.absoluteufitness.com/wp-content/uploads/2016/06/carey-1-335x335.png)
Lost 35 Pounds!
*Individual results may vary. I was two years out from a life altering back injury, overweight, and in pain....
![12528766_10102059044021414_1120208802_o 12528766_10102059044021414_1120208802_o](https://www.absoluteufitness.com/wp-content/uploads/2016/01/12528766_10102059044021414_1120208802_o-335x335.jpg)
Sweating for the Wedding
Around January 2015 I became interested in finding a personal trainer because I had recently gotten engaged, and I wanted...
![connie connie](https://www.absoluteufitness.com/wp-content/uploads/2015/06/connie-335x335.png)
Lost 48 Pounds!
*Individual results may vary. Connie's Story: In December of 2014, I had come to a point where I knew I...
![scale-300x291 scale-300x291](https://www.absoluteufitness.com/wp-content/uploads/2014/01/scale-300x291.jpg)
Should you weigh every day?
There's no right or wrong answer to this question. There are a lot of variables when it comes to weight...
![OLYMPUS DIGITAL CAMERA OLYMPUS DIGITAL CAMERA](https://www.absoluteufitness.com/wp-content/uploads/2014/11/P51309471-335x335.jpg)
Personal Training can help you stick to your New Year’s Resolution
Every year you do it. You make lofty goals about all the weight you want to lose, all the muscle...
![beth4 beth4](https://www.absoluteufitness.com/wp-content/uploads/2013/11/beth4-335x335.png)
Lost 135 pounds!
*Individual results may vary. We could not be any more excited about choosing Brian Quinlisk as our personal trainer!! After...
![OLYMPUS DIGITAL CAMERA OLYMPUS DIGITAL CAMERA](https://www.absoluteufitness.com/wp-content/uploads/2014/11/P51309081-335x335.jpg)
We walked away feeling confident
"We could not be any more excited about choosing Brian Quinlisk as our personal trainer!! After our initial consult with...
![OLYMPUS DIGITAL CAMERA OLYMPUS DIGITAL CAMERA](https://www.absoluteufitness.com/wp-content/uploads/2014/11/P51309821-335x335.jpg)
Crazy Mondays
I started off my Monday just as every other Monday with work to be done from last week, booking clients...
![](https://www.absoluteufitness.com/wp-content/uploads/2013/02/scale-300x291.jpg)
When it comes to weight loss, how important is diet?
Personal trainers get this from clients all the time, people who have started working out but haven't changed their diet....
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